Two Fat Loss Methods That Actually Work

coolsculpting servicesIt’s no secret that obesity is a huge problem in the United States. According to recent statistics, more than one in three adults are considered obese, and more than two in three adults are considered either overweight and obese.

While many struggle with the aesthetic concerns of being overweight, the truth is that extra body fat can have a serious toll on your health and well-being. In fact, a recent Harvard study found that obesity increases the risk and incidence of obesity 20 times, and substantially boosts the risk of high blood pressure, heart disease and stroke.

Many are well aware of the risks of obesity, and are working diligently to maintain their body weight by regularly visiting the gym and eating a healthy, well-portioned diet. But unfortunately, that doesn’t always work for everyone. Due to metabolic difference and stratification of body fat storage, weight loss isn’t always as simple.

Sometimes, you need a little more help than that. Here are some weight loss solutions that think outside the gym-and-diet paradigm:

Coolsculpting Services
When diet and exercise fail, many turn to surgery to help them achieve their weight loss goals. However, surgeries like liposuction are not only costly, they are invasive and come with many risks. Instead, try Coolsculpting procedures. Coolsculpting is a relatively new, non-invasive weight loss treatment that works to freeze your fat cells and slowly reduce your body’s fat percentage over time. For more information on Coolsculpting services, contact a cosmetic procedures clinic today.

Medically Supervised Weight Loss
When you aren’t sure of your methods, sometimes it’s best to get professional help. Medical weight loss centers are equipped with knowledgeable physicians that will be able to tell you exactly what you need to be doing to lose weight — down to a science. While everyone does their best to lose weight on their own, there’s no way to guarantee results unless you have the discipline and strategy of a medical professional on your side.

What is your experience with Coolsculpting services and weight loss centers? We want to know! Post your thoughts in the comment section below.