Rather than trying out another disappointing diet plan or paying for a gym you never go to, instead discover the benefits of a medical weight loss program designed just for your body, your lifestyle, and your personal health goals.
Some people just want to lose a few pounds before their summer vacation. Others are trying to turn their health around and fight the nasty effects of obesity. People have so many different reasons for going on a diet, yet most diet programs treat everyone exactly the same. That’s a huge mistake, and it’s exactly why medical weight loss is one of the top fitness trends of 2016.
Answers To Your Diet Questions From the Best Medical Weight Loss Lexington KY Has to Offer
Why should I lose weight?
For your health! Sadly, obesity is killing the United States. Today, more than one in six young people (ages six to 19) meet the medical criteria for obesity. For adults, that number rises to one in three, and that doesn’t even include those of us simply considered “overweight” by our doctors. Obesity can cause heart problems, stroke, diabetes, loss of sexual desire, and more lethal consequences.
What’s a BMI score?
BMI stands for the Body Mass Index, which is a score that tells you how you whether your weight is typical for someone of your height. Your BMI is determined by your weight divided by the square of your height.
What’s a normal BMI?
First, it’s important not to use judgmental words like “normal.” Different people and body types have different BMIs, and everyone falls along a spectrum from underweight to obese.
What’s the difference between overweight and obese?
In medical terms, doctors define “overweight” as a person whose weight is 10-20% higher than the optimal weight for their height, age, and gender. Alternatively, other doctors consider you to be overweight if you have a BMI of 25-30.
Doctors define obesity as being 20% over the optimal height for your demographic, or a BMI score of 30 and above.
Why is it finally time to check out medical weight loss Lexington KY?
According to “The State of Obesity: Better Policies for a Healthier America,” Kentucky adults are the 12th most obese in the nation. In total, 31.6% of us meet the medical definition of obese, up from just 12.7% in 1990. If you feel like it’s time to make a change, trust yourself.
What’s the difference between medical weight loss centers and other diet plans?
Unlike one-size-fits-all diet and fitness plans, medical weight loss programs tailor a healthy, medically-based strategy designed for you. Usually, these programs start with a one on one appointment with a physician, who examines not just your weight goals but your overall health. As the program progresses, you’ll have ongoing support from a team of healthcare professionals.
Have any more questions? Contact the professionals providing the best medical weight loss Lexington KY has to offer today!